The test provides information about a person’s average levels of blood sugar over a two- to three-month period before the test. the number is reported as a percentage. if the percentage is higher, so are your average blood glucose levels. this means your risk for either diabetes or related complications is higher.. And, if you have type 1 diabetes and your glucose is 250 mg/dl or higher, check for urine ketones. you should not exercise if ketones are present. while exercise is a great way to bring down your blood glucose immediately, remember that physical activity should be a part of your lifestyle, not just a tool for producing one good test result.. Having high blood sugar levels can be discomforting and many people wish to know what they can do to help to bring down high blood glucose levels. the diabetes forum – find support, ask questions and share your experiences with 295,123 people..

Few ways to bring down the level of blood sugar quickly include, drink lot of water: excess water dilutes the blood sugar and help to pass it out through urine. this way the sugar level drops down. if suffering from kidney or heart problem avoid this solution and follow medical advice. exercise: vigorous exercise increases heart rate. increased heart rate for more than 15 minutes can increase the insulin response.. Sometimes more intensive exercise will bring it down even faster but it is a double-edged sword. intensive exercise can sometimes increase blood glucose levels instead of lowering them and it is not possible to accurately predict what your results will be in advance due to a wide range of individual metabolic factors and variances.. If im not mistaken the test measures the ability of how your body handles large amounts of sugar, non-diabetic your levels will get hi and your body will do what it is suppose to do to bring the levels back down to a normal level but quickly. when it takes your body longer to bring the levels down it could be a possible indicator of diabetes.

Exercise vigorously for at least an half hour. if there is too much sugar in your blood stream, exercising will help use up some of that sugar and energy and thus your blood sugar level should go down. after working out for a half hour, use a blood sugar monitoring device to check your level again.. 5 simple ways to lower your a1c this week. by athena philis which helps to slow down how quickly your body absorbs the sugar. type 2 diabetes type 2 diabetes drug may decrease kidney. 2 ways to lower your a1c levels without medication having a spoonful of sugar, ironically, might hurt your blood sugar less than a spoonful of cream. by michelle andrews , contributor jan. 28, 2009.

5 simple ways to lower your a1c this week. by athena philis which helps to slow down how quickly your body absorbs the sugar. type 2 diabetes type 2 diabetes drug may decrease kidney. And, if you have type 1 diabetes and your glucose is 250 mg/dl or higher, check for urine ketones. you should not exercise if ketones are present. while exercise is a great way to bring down your blood glucose immediately, remember that physical activity should be a part of your lifestyle, not just a tool for producing one good test result.. If im not mistaken the test measures the ability of how your body handles large amounts of sugar, non-diabetic your levels will get hi and your body will do what it is suppose to do to bring the levels back down to a normal level but quickly. when it takes your body longer to bring the levels down it could be a possible indicator of diabetes.