Four grams of sugar is equal to one teaspoon. to be precise, 4.2 grams equals a teaspoon, but the nutrition facts rounds this number down to four grams. sugars: 4 grams equals 1 teaspoon. using this equation you can easily look at any food product to see how much sugar it contains. you simply identify the grams of sugar listed, either for one. The number of teaspoons to grams differs depending on density of the substance. while 1 teaspoon of sugar is equivalent to about 4 grams, 1 teaspoon of salt is about 6 grams. a gram of water is equal to 0.2 teaspoon, so 5 grams of water equals 1 teaspoon. grams and teaspoons measure two different. Equal can be used instead of sugar in a variety of recipes where sugar functions as a sweetener. for best results, use recipes designed for equal or add equal to recipes after removing from heat..

A long time ago the american diabetes association decided that us diabetics were a dumb lot and couldn’t do simple math so decided that 15g of carbohydrate would equal 1 carb, 7g of protein would equal 1 protein and 3-5g of fat would equal 1 fat, they later went on to go even further and define 1 meat, 1 dairy, 1 bread, etc.. Subtract half the grams of sugar alcohols from the total carbohydrate count, since sugar alcohols affect blood glucose half as much as ordinary carbohydrates. for example, a food item containing 17 g total carbohydrate and 8 g of sugar alcohols should be counted as 13 g carbohydrate (17 – 4 = 13)..

Demystifying sugar. artificial sweeteners subtract only half of the grams of sugar alcohol from the total carbohydrate count this product as 20 grams of carbohydrate (29 grams total carbohydrate minus 9 grams sugar alcohol equals 20 grams of carbohydrate).. According to the united states department of agriculture, there are 33 grams of sugar in a typical 12-ounce can of cola. this equals 8 1/4 teaspoons of sugar. a 12-ounce can of coca-cola contains 39 grams of sugar or 9 3/4 teaspoons..

According to the united states department of agriculture, there are 33 grams of sugar in a typical 12-ounce can of cola. this equals 8 1/4 teaspoons of sugar. a 12-ounce can of coca-cola contains 39 grams of sugar or 9 3/4 teaspoons.. The number of teaspoons to grams differs depending on density of the substance. while 1 teaspoon of sugar is equivalent to about 4 grams, 1 teaspoon of salt is about 6 grams. a gram of water is equal to 0.2 teaspoon, so 5 grams of water equals 1 teaspoon. grams and teaspoons measure two different.