So how much exactly is a gram of sugar? one teaspoon of granulated sugar equals 4 grams of sugar. to put it another way, 16 grams of sugar in a product is equal to about 4 teaspoons of granulated. It means that 1 gram of sugar equals to 0.25 or ¼ of a teaspoon. remember that you can keep calculating on your own by multiplying the number of grams by 0.25. for example, for 32 grams of sugar you would take 32 x 0.25, which would equal to 8 teaspoons.. Understanding how many calories are in a gram of sugar can help you when reading nutrition labels. nutrition labels list sugar in grams, under the main header of carbohydrates. multiply the number of sugar grams by 3.87 to find out the total number of sugar calories a product contains..

A gram of salt clocked in at about 1/6 tsp, making it the heaviest ingredient. but salt is composed of chloride as well, with only 40% of its weight accounting for pure sodium.. 1 gram equals 0.89 tsp 2grams equals 1.78 tsp //according to wiki’s entry "in grams how much does a teaspoon of sugar weigh?" figure a level teaspoon of sugar weighs about fou … r grams. so, a gram of sugar is about 1/4 tsp..

The average intake was 76.7 grams per day, which equals 19 teaspoons or 306 calories. if you are overweight, obese or diabetic, you should probably avoid sugar as much as possible.. While 1 teaspoon of sugar is equivalent to about 4 grams, 1 teaspoon of salt is about 6 grams. a gram of water is equal to 0.2 teaspoon, so 5 grams of water equals 1 teaspoon. grams and teaspoons measure two different things..

While 1 teaspoon of sugar is equivalent to about 4 grams, 1 teaspoon of salt is about 6 grams. a gram of water is equal to 0.2 teaspoon, so 5 grams of water equals 1 teaspoon. grams and teaspoons measure two different things.. It means that 1 gram of sugar equals to 0.25 or ¼ of a teaspoon. remember that you can keep calculating on your own by multiplying the number of grams by 0.25. for example, for 32 grams of sugar you would take 32 x 0.25, which would equal to 8 teaspoons..